Join The Mom Comm and our Expert Sleep Consultant, Kathryn Gouveia of Cloud 9 Sleep Consulting for a Workshop on Bedtime Battles: You know your little one is tired, but why won’t they go to sleep?!?
Using simple, proven tips, we’ll cover how to determine an appropriate bedtime for your child, creating bedtime soothing routines, sleep rules and mindfulness practices to bring the energy down and create moments of connection before bed, leading to more peace and less chaos before bed.
