A full body workout using your stroller! We will combine strength, barre, core and cardio together with your babe in tow! Pregnant moms and all levels welcome. Little ones can stay in stroller during class; older kids are welcome to come out and participate with us (we understand they get antsy!). Bring your own toys, snacks, entertainment for them!

Please bring your own mat and water. Prenatal + postnatal modifications will be provided. All fitness levels welcome. Feel free to stay after/walk to mingle with other moms and moms-to-be.

We meet at Cushing Park in Newburyport, between Kent and Bucks Streets at Washington St.

Join us on Salisbury Beach for a mini movement session followed by sensory play and arts + crafts!

A full body workout using your stroller! We will combine strength, barre, core and cardio together with your babe in tow! Pregnant moms and all levels welcome. Little ones can stay in stroller during class; older kids are welcome to come out and participate with us (we understand they get antsy!). Bring your own toys, snacks, entertainment for them!

Please bring your own mat and water. Prenatal + postnatal modifications will be provided. All fitness levels welcome. Feel free to stay after/walk to mingle with other moms and moms-to-be.

We meet at Cushing Park in Newburyport, between Kent and Bucks Streets at Washington St.

Join us during Yankee Homecoming at the waterfront for a full-body workout using your stroller! We will combine strength, cardio, and core together with your babe in tow! Little ones can stay in the stroller during class; older kids are welcome to come out and participate with us (we understand they get antsy!). Bring your own toys, snacks, and entertainment for them! Please bring your own mat and water. Prenatal + postnatal modifications will be provided. All fitness levels are welcome. Feel free to stay after and mingle with other moms and families!

Join us during Yankee Homecoming at the waterfront for fitness and fun for the whole family to keep you moving, sweating and laughing together. All ages are welcome. Bring your own mats and water!

Lauren leads your kiddos through a Bluey themed yoga! Includes arts and crafts and a dance mode dance party! Ages 3+

Are you a busy, motivated parent who is struggling with disconnection in your relationship after having children?

Please join Emily Germain, Relationship Specialist and Coach, on Tuesday, July 16th at 7:00 PM for a FREE live virtual event where she will teach you

• about negative cycles of disconnection in relationships

• how negative cycles cause couples to feel stuck

• how to start changing cycles in your own relationship.

The phase of life that comes after having children can be challenging for so many couples.

Emily is a mom of two young children and she gets this phase. We're guessing that many of you get it too. Learn more about Emily at http://www.creatingconnectedrelationships.com/

REGISTER TODAY!

Join us for a stroller workout, followed by an open talk with Jenelle Walsh, LISCW.

Workout: A full body workout using your stroller! We will combine strength, barre, core and cardio together with your babe in tow! Pregnant moms and all levels welcome. Little ones can stay in stroller during class; older kids are welcome to come out and participate with us (we understand they get antsy!). Bring your own toys, snacks, entertainment for them! Please bring your own mat and water. Prenatal + postnatal modifications will be provided. All fitness levels welcome.

Post class we will hear from Jenelle Walsh, LCSW, a therapist in Massachusetts that specializes in anxiety with adults and children. She also specializes in life transitions, grief and loss , all through a trauma sensitive lens. Jenelle loves supporting moms individually, with their relationships, and also helping moms through difficult behavioral challenges with their children providing strategies for both mom and kids. She has been working with families, kids and adults with  the State of Massachusetts  in Child Protection   for  over a decade dealing with issues of  attachment and loss.  She practices therapy in person and virtually in Amesbury at a group practice; Finding Solace. 

We meet at Cushing Park in Newburyport, between Kent and Bucks Streets at Washington St.

REGISTER FOR CLASS HERE.

The holidays and new year can be a chaotic and overwhelming time for Moms. Join Kristen Bonito of The Mom Comm and Sarah Harmon of Parent Wellness Group and School of Mom for a one hour in person workshop to help you reset as you come into a new year and learn accessible tools to reconnect with and take care of the most important person in your life - YOU!

Enjoy 20 minutes of grounding, gentle movement before diving into an intention setting session.

SIGN UP HERE.

Sarah Harmon is a Licensed Mental Health Therapist, mindfulness & yoga teacher, wellness expert, and founder of The School of MOM (Mothering Ourselves Mindfully) and The Parent Wellness Group. She is passionate about supporting humans on their unique wellness journey. Learn more about Sarah at www.theschoolofmom.com and www.parentwellnessgroup.com