WHAT MAMAS ARE SAYING

  • "My experience has been absolutely amazing! I truly can’t believe the value in being a member. And it is so nice to get something for both the kids and myself out of one membership, and that is of such high quality for both ages!"

    — Family Membership Member

  • “Kristen’s workout classes are the perfect fit for mom life. Her workouts are efficient - she gets a lot done in a little bit of time. She is also tremendously knowledgeable about pre and post partum fitness. I love her upbeat but real personality! "

    — Kristen V.

  • " I felt super supported knowing I was surrounded by other women on their own postpartum exercise journeys! Thank you Kristen for creating the opportunity for us to flourish!"

    — Meg S

  • "If you're looking for a fun, supportive group to get back into running- this is the group for you! Kristen is an amazing, encouraging, and knowledgeable coach and resource. On my race day, I felt so prepared and proud of all of the training I took part in. It's really nice to have some time to yourself as a mom and to be surrounded by other moms doing the same!"

    — Run Club Member

  • “I started taking "mommy and me" classes with Kristen when my daughter was several months old and wish I had started sooner! Kristen really helped me get back into the habit of working out after a many many month hiatus. Her classes were so accommodating of injuries or ways that bodies had changed during pregnancy and delivery. I highly recommend Kristen to anyone looking to incorporate more fitness into their lives!"

    — Selena

  • "I have really enjoyed MomStrong. Working out has always struggled to be something I’ve felt comfortable or confident in doing and your ability to create community and support has allowed me to not only feel comfortable but take risks and push my boundaries. I know my body needs this, I’ve been enjoying it and am grateful to be able to do it in a safe and supportive space. "

    - Deidra

  • "Kristen’s classes are amazing! I have taken both mom and baby classes and ones just for me and they have all been fantastic. Kristen makes the classes so fun that you don’t realize how hard you are working (but you definitely realize the next day)!!"

    — Meghan R

  • "I love how real and authentic Kristen is! And I love how she offers short workouts because it's not necessary to workout for an hour a day to be healthy, especially as mom since we're already running around after kids all the time! Thanks for all you do to support moms. "

    — Lindsay

  • Run Club far exceeded my expectations. The training program improved my running so much but even more importantly, it was something I could do just for ME - I truly looked forward to our group runs every week. Kristen is so on top of everyone's individual goals & needs and fosters such a warm and supportive environment. Best running club around with the best people!!

    — Run Club Member

  • "Kristen’s classes are short enough to feel manageable but pack a punch. Her knowledge of modifications allowed me to feel confident easing back into a workout routine. Kristen’s outdoor community classes gave me back some sanity. I went as much for the socializing and I did for the stroller burn."

    — Haley

  • "Classes are the perfect mix of challenging and motivating. There are always suggestions for adjustments for moms in the postpartum period and that moves are diastasis safe. It’s such a nice opportunity to meet other moms in the area and get an awesome workout."

    — Liz

  • "You can tell how invested Kristen is in all of her programs, even if she herself isn’t teaching, she is aware and involved with.it.all. So thankful for such a wonderful class and community my daughter and I have found."

    — Steph H

  • “I am so thankful to have a community of mom’s to surround myself with and a community of kids my son can grow and play with!”

    — Family Member

  • "This was so much fun! I had a really great experience. As a brand new mom (my baby was just under 3 weeks!) I didn't know how much I would be able to do, but the class offered lots of different options so all can participate! Felt great to get out of the house, move, AND meet fellow moms in the area. Being pregnant and becoming a mom during a pandemic has made meeting other moms challenging! And of course everyone understands if your baby cries, you have to stop and feed, etc! THANK YOU, MOM COMM!"

    — Emma

  • "Once again amazing- pom squad is so freaking fun, and I have needed yoga back in my life and the classes are just like taking them at a yoga-specific studio (minus the kids of course), and the kids classes are so great- the art and sensory one is awesome and I can’t wait to try the stem class. "

    — Family Membership Member