Hi! I’m Kristen, your biggest supporter.

I’m a mom of 3, 2 girls + a baby boy, living in Newburyport, MA with my wonderful hubs. A former collegiate swimmer turned triathlete, runner, + triathlon coach, I always have loved helping people accomplish their fitness goals. While working in sales at Equinox Fitness Clubs in Boston, I realized I wanted to make this passion a career! I received my NASM Personal Training, AFAA Group Fitness, and Pilates Mat certifications in 2014, and later my Pre & Post Natal fitness certification, Barre and more.

My first daughter arrived in September 2016 and I realized how little information is out there for moms-to-be and new moms. Rebuilding my core and overall strength, flexibility + stability were a priority as well as eating well, engaging in social interactions and removing toxicity (people, products + more). I wanted to share my fitness knowledge with fellow expectant + new moms, and started Mom & Baby Bootcamps and Prenatal fitness classes in Boston.

Starting these classes helped me meet new friends and helped my kids socialize. I also discovered how essential it is for [new] moms and families to connect, share tips, stories, toys and more over fitness, coffee, clean beauty and/or food! After a 2nd baby girl, and a move out of the city to the North Shore of MA, away from my mom network, I felt lost without a community. I started Stroller Bootcamp classes in my new town, and continued them during Covid.

The Mom Comm kept creeping in to my head to support moms in all aspects of motherhood, not just fitness. But I wasn’t confident in myself to go for it. Finally in 2021 as the pandemic carried on, and moms were really struggling, I knew it was time to go all in, to support, empower and inspire moms in all capacities, and help them be their best self. I am on a mission to help moms + moms-to-be realize their super powers and find their village, all while juggling mom life.

There will always be a community here for you [and your entire family] when you need it, and we always have your back. Thanks for being a part of The Mom Comm community!

xo, Kristen

MY CERTIFICATIONS

  • National Academy of Sports Medicine: Personal Trainer, Women’s Fitness, Group Fitness, Fitness Nutrition

  • Equinox Pilates Mat

  • AFAA Perinatal Fitness

  • Girls Gone Strong Pre + Postnatal Fitness Coach

  • IBBFA Barre

  • ChildLight Yoga + Mindfulness for Children training

  • United Endurance Sports Coaching Academy Run Coach

ACCOLADES

  • Most Spirited Athlete, Bishop Shanahan High School (hahahaha had to add this because my husband laughs at me when I mention this)

  • Triathlon

    • USA Triathlon Age Group Championship Qualifier

    • Half Iron Finisher (5:48)

    • Olympic Distance finisher (several races, fastest 2:29), and Sprint Distance finisher

    • Former USA Triathlon Coach, Former Team In Training Triathlon Coach

  • Running

    • 3x Marathon Finisher (4:09)

    • Countless Half Marathons (1:48)

    • Countless 5ks, 10ks and 10 milers

    • UESCA Run Coach

  • Swimming

    • Former Division 1 Athlete and Team Captain at University of Delaware

    • Former 4x Record Holder at University of Delaware