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A full body workout on the beach at Groundswell Surf Cafe for mom + little ones, combining cardio, functional movement + core to keep you moving, sweating and having fun together!
Bring your own mat or beach towel.
All ages are welcome for kiddos (toddlers, preschoolers are welcome to participate as long as they stay in your space); Prenatal mamas and babies in car seats/carriers welcome.
Class will be about 45 minutes. Plan to join us after class at GroundSwell Surf Cafe for a coffee, breakfast, smoothie, and mingle with other moms + kids!
Sign up to secure your spot - pay $15 cash on-site!
We can’t wait to see you!