Join The Mom Comm and Megan Hughes, Doctor of Physical Therapy and Reiki Master, to learn the basics of the pelvic floor.
WHERE is the pelvic floor anyway? WHAT is it made of? HOW does it work? In this 90 minute workshop we will review basic pelvic floor anatomy, function, and how to know if we are experiencing dysfunction.
Megan will explain specifically how pregnancy and childbirth can impact the pelvic floor and what to do about it when things don't seem to be falling back into place. This will be a safe space for all questions and concerns so please come prepared to ask questions!
Cost: $30; light refreshments will be provided.
About Megan:
Megan has been a Physical Therapist for 16 years and the founder of Elevate Pelvic Health. She is a local mom, taking a holistic approach to treating pelvic floor dysfunction and core instability. Her practice blends a traditional physical therapy approach with energy work to facilitate healing through a mind body connection.